Vitamin GummiesVitamin gummies versus protein gummies
They look alike but do different jobs. Knowing the difference helps you pick the right one, or both.
Vitamin gummies
Aim to deliver a set of vitamins and minerals. The panel lists a long row of nutrients and percent daily values.
Protein gummies
Add a protein ingredient, and some include a few vitamins. Punchies list 1g of protein per gummy plus vitamin C and vitamin D.
Where they overlap
Both are sweetened chews with similar textures. Compare labels for sugar, dyes and allergens rather than assuming.
Which to choose
Check your child's needs with a pediatrician. The Punchies label is posted at www.punchiesprotein.com. Related reading: Whey protein gummy: who should skip it on wheyproteingummy.com.
Want to see the label? Punchies protein gummies are sold at the Punchies store, with a 60-day money-back guarantee.
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